An uplifting, connected community New Year’s celebration. We are so excited to welcome musician and CIYT Sawyer Ward back to lead us in a celebration of music. Chanting calms the mind and soothes the soul. Harmonizing together is sublime.

Come enjoy a candle lit evening where I will guide you in very simple and easy to access yoga poses as we begin to merge our mind, body and soul which in turn regulates our nervous systems.

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Before Qi Gong, there was Tao Yin, an ancient practice for health. Tao Yin incorporates stretch & flow to open the body's energy meridians and build strength and flexibility in the body. It is a practice for Resilience.

Join musician and Certified Iyengar Yoga Teacher Sawyer Ward for a soulful and uplifting evening of chanting and community. Bring a contribution to the community altar honoring our ancestors. Both relatives that have passed and our deeper ancestral roots will be honored with our voices and energy. Sawyer will lead us in call-and-response style chanting of traditional Sanskrit mantras as well as sing along to a contemporary song or two.

Before Qi Gong, there was Tao Yin, an ancient practice for health. Tao Yin incorporates stretch & flow to open the body's energy meridians and build strength and flexibility in the body. It is a practice for Resilience.

Back by popular demand, and evolved by years of experience, this self care spa incorporates elements of Tiffany’s old Roll and Stretch workshops, her more recent Fascial Spa classes, and soothing the nervous system for a delicious mid-day treat for body and mind.

A candlelit workshop covering a variety of intuitive development topics, including overcoming fears, the Clair senses, grounding, shielding, and more. Learn how to make your gifts work for you!

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Before Qi Gong, there was Tao Yin, an ancient practice for health. Tao Yin incorporates stretch & flow to open the body's energy meridians and build strength and flexibility in the body. It is a practice for Resilience.

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Back by popular demand, and evolved by years of experience, this self care spa incorporates elements of Tiffany’s old Roll and Stretch workshops, her more recent Fascial Spa classes, and soothing the nervous system for a delicious mid-day treat for body and mind.

Before Qi Gong, there was Tao Yin, an ancient practice for health. Tao Yin incorporates stretch & flow to open the body's energy meridians and build strength and flexibility in the body. It is a practice for Resilience.

Mediumship is a wonderful and healing way to communicate with your loved ones (pets included!) who have crossed the veil. We will be creating ritual candles while Katie explains what ritual candles are as well as how we use the flame to connect a line of communication to our loved ones for easier messages to come through.

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Tech Neck, aka Forward Head Posture, what is it and why should we be concerned about it? In this workshop, we'll discuss what forward head posture (FHP) and upper crossed syndrome are and some typical contributing factors.

Before Qi Gong, there was Tao Yin, an ancient practice for health and vitality. Tao Yin incorporates stretch and flow to open the body's energy meridians.

It feels good to own your power as an energetic being.

Have you always wondered how to use a pendulum? How people seem to use the tool so easily and effortlessly? How it works with energy?

Come explore the mystery and excitement of your very own personal pendulum practice as well as how to make your very own ritual candles!

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

The development of yoga therapy as a profession has been driven by the increasing demand for holistic and natural forms of healing. Join Laura Leathers of Seva Integratef Therapy as she explores the difference between yoga therapy and what you might experience going to a yoga class at a studio.

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Join us to celebrate World Tai Chi and Qi Gong Day with a day full of relaxation, mindfulness, and community! Learn about and try the Qi Gong movement practice. Facilitated by Collen Osborne of Catalyst.

Join Namaste-Young’s Katie Wessels for three special beginner’s Yoga classes. Slow flows, guided body scan, and support self-guided energy work.

Join Katie Wessels, Melissa Frost, and Amber Johnson for an evening of relaxation and fresh springtime beginnings! Enjoy relaxing sound bowls while receiving Reiki, CranioSacral Therapy, and gentle massage.

Do you want more energy to meet the demands of your life? Try Qi Gong, a movement practice for cultivating your life force energy.

Join Colleen Osborne of Catalyst in this information-and-practice discovery session! In this event, we will get an overview of some basic tenets of Qi Gong, do a standing Qi Gong practice, and have time for questions and answers.