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A vigorous 90 minute practice of beginner/intermediate asanas, with Certified Iyengar Yoga Instructor, Lisa Longton.
Lisa provides creative sequences which develop strength, increase flexibility, and enliven your energy. She has over 22 years of Iyengar Yoga experience, and her classes are appropriate for all, whether a beginner or more advanced student of yoga. Classes can be paid for in advance or at the door. These classes are available for drop-ins ($25), or a series pass which can be purchased for a more economical price (6 classes for $120).
Saturdays, 9-10:30 AM
Livestream Option Available