Guys, let’s work on our mobility! The stiffer you are, the more this group is for you.

Join Functional Range Conditioning® Mobility Specialist and Yoga Teacher Tiffany Bucknam for a full body mobility practice meant to keep you moving well. This is a friendly and lighthearted group—men of all ages are welcome.

Tiffany specializes in helping people with difficult orthopedic issues move well. If you’re working with an injury or a recent surgery and are cleared by a doctor or physical therapist for gentle exercise, this group will serve you well.

Email Tiffany with questions or to let her know to expect you (and get the door code). $20 drop in, payable at the end of the month.